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	<title>Wellspring</title>
	<link>http://www.wellspringcommunity.net</link>
	<description>Fransalian Center for Spirituality</description>
	<lastBuildDate>Sun, 07 Mar 2010 04:44:22 +0000</lastBuildDate>
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	<item>
		<title>WE NEED LENT</title>
		<description><![CDATA[WE NEED LENT


 
BE STILL AND KNOW THAT I AM GOD.


 
Be in your prayer space, follow the usual steps and settle into silence.


 
Take a couple of gentle, slow and deep breaths…becoming aware of your breath going in and out… stay focused on this breath of life……


 
Breathe in all that is of God and from God…all that [...]]]></description>
		<link>http://www.wellspringcommunity.net/2010/03/06/we-need-lent/</link>
			</item>
	<item>
		<title>ON BEING BAPTIZED INTO CHRIST (3)</title>
		<description><![CDATA[ON BEING BAPTIZED INTO CHRIST (3)

Romans 6:3-4


 
BE STILL AND KNOW THAT I AM GOD.


 
Be in your prayer space, follow the usual steps and settle into silence.


 
Take a couple of gentle, slow and deep breaths…becoming aware of your breath going in and out… stay focused on this breath of life……


 
Breathe in all that is of God [...]]]></description>
		<link>http://www.wellspringcommunity.net/2010/02/27/on-being-baptized-into-christ-3/</link>
			</item>
	<item>
		<title>NEW LIFE….NEW CREATION</title>
		<description><![CDATA[NEW LIFE….NEW CREATION


 
We take a break from our usual meditation to get ourselves into the spirit of Lent. We will return to our theme next week. This morning let us reflect on the season of Lent and on what the season calls forth from us.


 
BE STILL AND KNOW THAT I AM GOD.


 
Be in your prayer [...]]]></description>
		<link>http://www.wellspringcommunity.net/2010/02/21/new-life%e2%80%a6-new-creation/</link>
			</item>
	<item>
		<title>ON BEING BAPTIZED INTO CHRIST (2)</title>
		<description><![CDATA[ON BEING BAPTIZED INTO CHRIST (2)

Romans 6:3-4


 
BE STILL AND KNOW THAT I AM GOD.


 
Be in your prayer space, follow the usual steps and settle into silence.


 
Take a couple of gentle, slow and deep breaths…becoming aware of your breath going in and out… stay focused on this breath of life……


 
Breathe in all that is of God [...]]]></description>
		<link>http://www.wellspringcommunity.net/2010/02/05/on-being-baptized-into-christ-2/</link>
			</item>
	<item>
		<title>ON BEING BAPTIZED INTO CHRIST (1)</title>
		<description><![CDATA[ON BEING BAPTIZED INTO CHRIST (1)

Romans 6:3-4


 
BE STILL AND KNOW THAT I AM GOD.


 
Be in your prayer space, follow the usual steps and settle into silence.


 
Take a couple of gentle, slow and deep breaths…becoming aware of your breath going in and out… stay focused on this breath of life……


 
Breathe in all that is of God [...]]]></description>
		<link>http://www.wellspringcommunity.net/2010/01/30/on-being-baptized-into-christ-1/</link>
			</item>
	<item>
		<title>CHRISTMAS MEDITATION</title>
		<description><![CDATA[CHRISTMAS MEDITATION


 
BE STILL AND KNOW THAT I AM GOD.


 
Be in your prayer space, follow the usual steps and settle into silence.


 
Sit still&#8230;..Relax&#8230;&#8230;.Do not rush&#8230;&#8230;&#8230;


 
Take a couple of gentle, slow and deep breaths…becoming aware of your breath going in and out… stay focused on this breath of life……You are breathing in the breath of life, the [...]]]></description>
		<link>http://www.wellspringcommunity.net/2009/12/26/christmas-meditation/</link>
			</item>
	<item>
		<title>JOURNEY THROUGH ADVENT (3)</title>
		<description><![CDATA[JOURNEY THROUGH ADVENT (3)
 
BE STILL AND KNOW THAT I AM GOD.

 
Be in your prayer space, follow the usual steps and settle into silence.

 
Sit still&#8230;..Relax&#8230;&#8230;.Do not rush&#8230;&#8230;&#8230;

 
Take a couple of gentle, slow and deep breaths…becoming aware of your breath going in and out… stay focused on this breath of life……You are breathing in the breath of [...]]]></description>
		<link>http://www.wellspringcommunity.net/2009/12/12/journey-through-advent-2-2/</link>
			</item>
	<item>
		<title>JOURNEY THROUGH ADVENT (2)</title>
		<description><![CDATA[JOURNEY THROUGH ADVENT (2)


 
BE STILL AND KNOW THAT I AM GOD.


 
Be in your prayer space, follow the usual steps and settle into silence.


 
Sit still&#8230;..Relax&#8230;&#8230;.Do not rush&#8230;&#8230;&#8230;


 
Take a couple of gentle, slow and deep breaths…becoming aware of your breath going in and out… stay focused on this breath of life……You are breathing in the breath of [...]]]></description>
		<link>http://www.wellspringcommunity.net/2009/12/05/journey-through-advent-2/</link>
			</item>
	<item>
		<title>JOURNEY THROUGH ADVENT (1)</title>
		<description><![CDATA[JOURNEY THROUGH ADVENT (1)


 
BE STILL AND KNOW THAT I AM GOD.


 
Be in your prayer space, follow the usual steps and settle into silence.


 
Sit still&#8230;..Relax&#8230;&#8230;.Do not rush&#8230;&#8230;&#8230;


 
Take a couple of gentle, slow and deep breaths…becoming aware of your breath going in and out… stay focused on this breath of life……You are breathing in the breath of [...]]]></description>
		<link>http://www.wellspringcommunity.net/2009/11/29/journey-through-advent-1/</link>
			</item>
	<item>
		<title>WITH GRATEFUL HEARTS</title>
		<description><![CDATA[WITH GRATEFUL HEARTS


 
BE STILL AND KNOW THAT I AM GOD.


 
Be in your prayer space, follow the usual steps and settle into silence.


 
Sit still&#8230;..Relax&#8230;&#8230;.Do not rush&#8230;&#8230;&#8230;


 
Take a couple of gentle, slow and deep breaths…becoming aware of your breath going in and out… stay focused on this breath of life……


 
Now I invite you to consecrate this day [...]]]></description>
		<link>http://www.wellspringcommunity.net/2009/11/21/with-grateful-hearts-2/</link>
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